Michael Carrera
Mental Performance Coach
Through a combination of real-world experience and cutting-edge research, Michael teaches athletes and teams the mental skills that take performance—and personal growth—to the next level. He helps individuals and groups build mental toughness, sharpen focus, set and achieve goals strategically, master mental imagery, create positive habits, break negative patterns, and organize their lives—or their team’s systems—to maximize efficiency and preparedness. No two athletes or teams are the same, so Michael uses assessments and personalized guidance to identify strengths and areas for growth, tailoring his approach to help everyone thrive.
Michael believes that self-awareness is the foundation of success. When athletes and teams understand their strengths and honestly confront their weaknesses, they gain the confidence and clarity to forge their own path—both on and off the field. It takes courage to be honest with yourself, and that courage is what drives growth. For any athlete or team striving to become the “complete player” or cohesive, high-performing group every coach dreams of, Michael provides the guidance, tools, and mindset training to reach their fullest potential.
“Every time your back is against the wall, there is only one person that can help you. And that’s you. It comes from the inside.”
~ Pat Riley
“A man can only rise, conquer, and achieve by lifting up his thoughts.”
~ James Allen